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8:00 am
ZOOM Chair YogaFusion
Last ZOOM Chair YogaFusion class for November Sign up for DECEMBERS classes now!
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Restorative Yoga at the Library
Last class of the month is RESTORATIVE YOGA This entire sequence is done on the floor,No yoga experience needed. Bring your favorite blanket, pillow/bolster, yoga mat and blocks. Dress in comfortable clothes. PLEASE ARRIVE 5/10 MINUTES PRIOR TO CLASS START TIME SHUT YOUR CELLPHONE OFF OR LEAVE IN YOUR CAR
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