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8:45 am
ZOOM Chair YogaFusion
Join me in a chair yoga class from the comfort of your own home.Make a commitment to yourself and health, join in for the month of APRIL !In this fun & challenging chair yoga class, we’ll take on traditional yoga postures and add a twist by using a chair to assist …
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Restorative Yoga
All Levels,last class of each month is RESTORATIVE YOGA This entire sequence is done on the floor,No yoga experience needed. Bring your favorite blanket, pillow/bolster and yoga mat. Dress in comfortable clothes. THIS CLASS IS AT THE WEST BRANCH & FREE !
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