Events Search and Views Navigation
8:45 am
ZOOM Chair YogaFusion
Join me in a chair yoga class from the comfort of your own home.Make a commitment to yourself and health, join in for the month of APRIL !In this fun & challenging chair yoga class, we’ll take on traditional yoga postures and add a twist by using a chair to assist …
Continue reading "ZOOM Chair YogaFusion"
Find out more »1:00 pm
All Levels
Using props like blocks,a strap,chair and blanket helps us practice yoga making it accessible for all. We begin class seated on the floor (or a chair) with stretches to warm ourselves up.Then moving to standing postures to work on our balance.Finishing class we’ll sit back on the floor for a …
Find out more »