Events for November 23, 2024

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9:30 am

Mindful Morning Yoga

November 23 @ 9:30 am - 10:25 am
Curves, 603 N Main St
Mooresville, NC 28115 United States + Google Map
$10

LAST  SATURDAY MORNING CLASS You must have some yoga experience & be able to get up and down from the floor unassisted. This  55 minute  class will focus on holding postures for longer periods.With mindful movement & connection to breath. We will build strength,flexibility, internal awareness and energy to take …

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