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8:45 am
ZOOM Chair Yoga
Join me for a chair yoga class from the comfort of your own home. Make a commitment to your self and health and join in all of DECEMBER! Every Wednesday morning well move,stretch,strengthen,breath and laugh our way through an accessible chair yoga class. If you can not join in LIVE …
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Gentle Yoga
I'm subbing for April ya'll! Join me for gentle all levels class to help relax and destress Be sure to register online,follow the link for more info and sign up
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