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10:00 am
All Levels
$7
This class is for the beginner to advanced yogi.For the beginner,modifications / props such as blocks,straps & chairs will be available to assist with postures.Allowing the poses to be accessible to all.For the advanced yogi this a a great class for you to slow down.Class will start with us seated …
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Yoga Fusion
$6
Looking for a little bit more then stretching?! This class is a mixture of yoga & pilates,designed to work on core strenght,balance and flexibility. Class will being on the floor with yoga stretches to warm up the muscles.Then moving through low impact exercises with the use of props, challenging the …
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