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10:00 am
Chair Yoga Selma Burke Center
$6
Please sign up online for class or come early to sign up in person
Find out more »12:45 pm
Accessible Yoga South Iredell Senior Center
$6
Be sure to bring your mat,water,props if you have your own & wear your comfy clothes. Using props such as blocks,straps and chairs we will make an accessible yoga class.As always we start seated with several warm up movemnets,then coming to standing to work on balance.As we come to the …
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Find out more »3:00 pm
Chair Yoga at Curves
Have you joined in on the fun yet! No need to be a member,this class is opened to all ladies. $4 memebers $6 nonmembers Feel free to stick around after class and find out what Curves is all about.
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