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Accessible/Restorative Yoga
May 2, 2023 @ 12:00 pm - 1:00 pm
No need to be a Curves member to join us.
*First Tuesday of the month is Restorative Yoga*
This entire class is done seated/lying on the floor.
No yoga experience required
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
Be sure to wear your comfy clothes,bring a yoga mat,blanket & pillow.
There are mats available to use in this space but feel free to brig your own.
Curves members $4 a class or $15 for 5 class card
Non members $6 a class or $25 for 5 class cards.
***class cards are only good for Curves yoga classes