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Yoga at the Library
November 26, 2025 @ 1:00 pm - 2:00 pm
We begin class seated on the floor (or a chair) with stretches to warm ourselves up.Then moving to standing postures to work on our balance.Finishing class we’ll sit back on the floor for a few more poses and end with a full body relaxation.
Bring your own mat,any yoga props you may have ,dress in comfortable clothes and a bottle of water.
THIS CLASS IS AT THE WEST BRANCH & FREE !
LAST CLASS OF THE YEAR,WE WILL BE BACK IN JANUARY