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8:30 am
ZOOM Chair YogaFusion
Last class for September,sign up for Octobers ZOOM Chair YogaFusion classes now
Find out more »10:00 am
Chair YogaFusion
Join in for a fun & challenging Chair YogaFusion class. We’ll take on traditional yoga postures and add a twist by using a chair to assist us. The class can be as easy or as challenging as you choose. We begin seated warming the body & muscles up .Then moving …
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Find out more »1:00 pm
Restorative Yoga
Last class of each month is RESTORATIVE YOGA This entire sequence is done on the floor,No yoga experience needed. Bring your favorite blanket, pillow/bolster, yoga mat and blocks. Dress in comfortable clothes. PLEASE ARRIVE 5/10 MINUTES PRIOR TO CLASS START TIME SHUT YOUR CELLPHONE OFF OR LEAVE IN YOUR …
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