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8:30 am
ZOOM Chair YogaFusion
last week for ZOOM class sign up for AUGUST classes now!
Find out more »10:30 am
Curves Circuit/Stretch & Strenghten
*Curves members,Im joining you in the circuit each Wednesday for a fun and challenging Stretch & Balance class. This class is held during your circuit workout.Between each machine we will focus on core strength as we stretch the body and work on balance. Everyone is encouraged to join in. …
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Find out more »1:00 pm
Restorative Yoga at the Library
Last class of each month is RESTORATIVE YOGA This entire sequence is done on the floor,No yoga experience needed. Bring your favorite blanket, pillow/bolster, yoga mat and blocks. Dress in comfortable clothes. PLEASE ARRIVE 5/10 MINUTES PRIOR TO CLASS START TIME SHUT YOUR CELLPHONE OFF OR LEAVE IN YOUR CAR
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