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8:30 am
ZOOM Chair YogaFusion
Last week for our JUNE classes,sign up for July now! This fun & challenging chair yoga class, we’ll take on traditional yoga postures and add a twist by using a chair to assist us. The class can be as easy or as challenging as you choose. We begin seated warming …
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Find out more »10:30 am
Curves Circuit/Stretch & Strengthen
*Curves members,Im joining you in the circuit each Wednesday for a fun and challenging Stretch & Balance class. This class is held during your circuit workout.Between each machine we will focus on core strength as we stretch the body and work on balance. Everyone is encouraged to join in. …
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Find out more »1:00 pm
Restorative Yoga at the Library
Last class of each month is RESTORATIVE YOGA This entire sequence is done on the floor,No yoga experience needed. Bring your favorite blanket, pillow/bolster, yoga mat and blocks. Dress in comfortable clothes. PLEASE ARRIVE 5/10 MINUTES PRIOR TO CLASS START TIME SHUT YOUR CELLPHONE OFF OR LEAVE IN YOUR CAR
Find out more »6:30 pm
Community Yoga
Bring your own matclass will be held outside weather permittingThis class will be held every Wednesday evening with rotating teachers
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