Events Search and Views Navigation
8:30 am
ZOOM Chair YogaFusion
Make a commitment to yourself and health, join in for the month of JUNE! This fun & challenging chair yoga class, we’ll take on traditional yoga postures and add a twist by using a chair to assist us. The class can be as easy or as challenging as you choose. …
Continue reading "ZOOM Chair YogaFusion"
Find out more »10:30 am
Curves Circuit/Stretch & Strengthen
*Curves members,Im joining you in the circuit each Wednesday for a fun and challenging Stretch & Balance class. This class is held during your circuit workout.Between each machine we will focus on core strength as we stretch the body and work on balance. Everyone is encouraged to join in. …
Continue reading "Curves Circuit/Stretch & Strengthen"
Find out more »1:00 pm
Yoga at the Library
Using props like blocks,a strap and blanket helps us practice yoga making it accessible for most. We begin class seated on the floor with stretches to warm ourselves up.Then moving to standing postures to work on our balance.Finishing class we’ll sit back on the floor for a few more …
Continue reading "Yoga at the Library"
Find out more »6:30 pm
Community Yoga
Bring your own mat class will be held outside weather permitting This class will be held every Wednesday evening with rotating teachers
Find out more »