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10:00 am
Chair Yoga at the Library
Join in for a FREE, fun accessible chair yoga class 4 EVERY BODY! CLASS STARTS AT 10,PLEASE ARRIVE A FEW MINUTES PRIOR MAKE SURE YOU SHUT YOUR CELL PHONE OFF OR LEAVE IN YOUR CAR Don’t forget to bring your props,strap,yoga block & tennis ball.
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Evening Restorative Yoga
Fridays are FREE at Black Sheep Yoga Evening restorative yoga is a calming practice that helps you unwind, release tension, and prepare for a restful night’s sleep. Entire class is done on the floor,be prepared for deep relaxation *weekly rotating teachers Sign up through Black Sheep Yoga
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