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8:30 am
ZOOM Chair YogaFusion
LAST WEEK OF ZOOM CLASSES THIS MONTH,SIGN UP FOR MAY ZOOM CHAIR YOGA FUSION NOW Make a commitment to yourself and health, join in for the month of APRIL! This fun & challenging chair yoga class, we’ll take on traditional yoga postures and add a twist by using a chair …
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Find out more »10:30 am
Curves Circuit/Stretch & Strengthen
*Curves members,Im joining you in the circuit each Wednesday for a fun and challenging Stretch & Balance class. This class is held during your circuit workout.Between each machine we will focus on core strength as we stretch the body and work on balance. Everyone is encouraged to join in. …
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Find out more »1:00 pm
Restorative Yoga at the Library
Last class of each month is RESTORATIVE YOGA This entire sequence is done on the floor,No yoga experience needed. Bring your favorite blanket, pillow/bolster and yoga mat. Dress in comfortable clothes. PLEASE ARRIVE 5/10 MINUTES PRIOR TO CLASS START TIME SHUT YOUR CELLPHONE OFF OR LEAVE IN YOUR CAR
Find out more »6:30 pm
Evening Community Yoga
Give Yoga NC wants to bring FREE yoga to your community! Join us in a gentle mat class,please bring your own mat. PLEASE ARRIVE 5 MINUTES PRIOR TO 6:30pm START TIME
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