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10:00 am
Community Yoga
Give Yoga NC wants to bring FREE yoga to your community! Join us in a gentle mat class,please bring your own mat.
Find out more »12:15 pm
Deep Stretch
$10
This 45 minute slow paced style of yoga class targets deep connective tissue and helps with flexibility.Holding postures for extended periods, focusing on stillness & breath allows the body to release tension and relax.Entire class is on the floor. Class ends with full body relaxation Payments accepted VENMO * CHECK* …
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