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10:00 am
Chair Yoga at the Library
Join in for a FREE, fun accessible chair yoga class 4 EVERY BODY! CLASS STARTS AT 10,PLEASE ARRIVE A FEW MINUTES PRIOR Don’t forget we’re now downstairs
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Chair Yoga
Chair yoga is a gentle form of yoga with the assistance of a chair. Making the practice accessible to all. Having the option to stay seated the entire class or join in standing postures using the chair as a prop/help with balance. All levels,ages,body types welcomed! Friday classes are FREE …
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