Events Search and Views Navigation
8:45 am
ZOOM Chair YogaFusion
$40
There's still time to join us this month in a chair yoga class from the comfort of your own home. In this fun & challenging chair yoga class, we’ll take on traditional yoga postures and add a twist by using a chair to assist us. The class can be as easy …
Continue reading "ZOOM Chair YogaFusion"
Find out more »1:00 pm
All Levels Yoga
Using props like blocks,a strap,chair and blanket helps us practice yoga making it accessible for all. We begin class seated on the floor (or a chair) with stretches to warm ourselves up.Then moving to standing postures to work on our balance.Finishing class we’ll sit back on the floor for a …
Continue reading "All Levels Yoga"
Find out more »