Events Search and Views Navigation
10:15 am
Chair Yoga
$8
Chair yoga is a gentle form of yoga with the assistance of a chair. This makes the practice accessible to all. Staying seated through movements and/or using the chair as a prop to assist with standing postures. Come experience a yoga class for everybody! $8 drop in or 5 class …
Find out more »12:00 pm
Chair YogaFusion
$10
Join in for a fun & challenging chair yoga class. We’ll take on traditional yoga postures and add a twist by using a chair to assist us. The class can be as easy or as challenging as you choose. We begin seated warming the body & muscles up .Then moving …
Continue reading "Chair YogaFusion"
Find out more »