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Events for November 7, 2024

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10:15 am

Chair Yoga

November 7 @ 10:15 am - 11:45 am
South Iredell Senior Center, 202 N Church Street
Mooresville, NC 28115 United States
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$8

Chair yoga is a gentle form of yoga with the assistance of a chair. This makes the practice accessible to all. Staying seated through movements and/or using the chair as a prop to assist with standing postures. Come experience a yoga class for everybody! $8 drop in or 5 class …

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12:00 pm

Chair YogaFusion

November 7 @ 12:00 pm - 1:00 pm
Curves, 603 N Main St
Mooresville, NC 28115 United States
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$10

Join in for a fun & challenging chair yoga class. We’ll take on traditional yoga postures and  add a twist by using a chair to assist us. The class can be as easy or as challenging as you choose. We begin seated warming the body & muscles up .Then moving …

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