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8:45 am
ZOOM Chair YogaFusion
$50
My Favorite time of year! Let's do our annual Halloween flow! 1 week left of access to all of OCTOBER recorded classes ! Sign up now for NOVEMBERS classes In this fun & challenging chair yoga class, we’ll take on traditional yoga postures and add a twist by using a chair …
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All Levels/Restorative Yoga
LAST CLASS OF EACH MONTH IS RESTORATIVE YOGA! BRING YOUR PILLOWS,BLANKETS AND/OR BOLSTERS This class will be done entirely on the floor.Using props such as blankets,pillows,bolsters and blocks. We’ll find our way into relaxing postures finding stillness & sitting in each pose for several minutes. This class is a …
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