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8:45 am
ZOOM Chair Yoga
Last class for April. Sign up for May's ZOOM classes now!
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All Levels
Accessible yoga means yoga for everybody!Using props like blocks,a strap,chair and blanket helps us practice yoga making it accessible for all.We begin class seated on the floor (or a chair) with stretches to warm ourselves up.Then moving to standing postures to work on our balance.Finishing class we’ll sit back on …
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