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Blessed Ostara
Springtime Blessings
Find out more »10:30 am
Yoga for All
This class is great for everyone,from the beginner to the advanced yogi.Using props such as a chair,blocks and strap,invites you to find mobility in a way that is supportive and beneficial.Class will begin seated in a chair or on your mat.We'll stretch and warm the body up from head to …
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Find out more »12:30 pm
YogaStretch
$7
This class will focus on stretching ,strengthening and balance. We will begin on the floor. with warm up stretches & then move to standing (using a chair to assist if needed) focusing on balance and strengthening.We’ll finish back on the floor with several more postures and then end class with …
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