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10:15 am
Chair Yoga
Chair yoga is a gentle form of yoga using the assistance of a chair. This makes the practice accessible to all. Staying seated through movements and/or using the chair as a prop to assist with standing postures. Come experience a yoga class for everybody!
Find out more »12:00 pm
NO 12PM YOGA
See ya'll next week
Find out more »1:00 pm
TEEN YOGA
Teens are invited to join us for the HomeschoolHub for a yoga class. The HomeschoolHub invites teens to join other homeschool students to explore a variety of interactive activities.Siblings welcomed! REGISTRATION REQUIRED
Find out more »6:00 pm
Yoga for All
This class is great for everyone,from the beginner to the advanced yogi.Using props such as a chair,blocks and strap,invites you to find mobility in a way that is supportive and beneficial.Class will begin seated in a chair or on your mat.We'll stretch and warm the body up from head to …
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