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10:00 am
Accessible Chair Yoga
Join in this Summer JUNE/JULY for Accessible Chair Yoga every Friday! All levels,No yoga Experience Needed! No matter,your age,size,mobility this class is for EVERYONE! Fun & Accessible yoga CLASS WILL BE HELD DOWNSTAIRS FOR THE SUMMER
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Meditation & Soundhealing
$6
m Meditation & sound healing has many benefits from reducing stress,improving sleep,decreasing blood pressure, lengthening attention span and improving your overall health (that’s just to name a few) Class will start with connecting to our breath followed by a guided meditation.Sound healing will vary each class,from music,to singing bowls or …
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