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12:00 pm
Accessible Yoga
With the use of props..such as blocks,strap,chair or even the wall we will move through a yoga class that is accessible for you. Class starts seated as we stretch and warm up,then moving on to standing postures we will work on our balance.We’ll then move back to the floor with …
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Chair Yoga
Yoga for All No need to be a Curves member to join us for chair yoga. Sorry fellas,ladies only! No yoga experience required. ***class card only good for chair and accessible yoga at Curves
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