Events Search and Views Navigation
12:00 pm
Accessible Yoga
$6
Accessible yoga means yoga for everybody! Beginners welcomed. Using props like blocks,a strap,chair and blanket helps us practice yoga making it accessible for all. We begin class seated on the floor (or a chair) with stretches to warm ourselves up.Then moving to standing postures to work on our balance.Finishing class …
Continue reading "Accessible Yoga"
Find out more »1:15 pm
Chair Yoga
$6
Yoga for All No need to be a member to join us for chair yoga. $6 nonmemebers $4 members Sorry fellas,ladies only! Stay after class and let Marie or Brenda show you how Curves can work for you. ***class card only good for chair and accessible yoga at Curves
Find out more »