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12:00 pm
Accessible Yoga
$6
All levels welcomed! In this class we will begin on the floor with seated postures warming the body up. Then moving into standing poses as we work on balance. We will come to the floor once more with a few seated postures and end class with a body relaxation. An …
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Chair Yoga
$6
Accessible yoga for everyone! No matter your age,size or mobility this class is for all. Using a chair as a prop we'll move through a yoga sequence stretching,breathing,moving and working on our balance. No need to be a Curves member to join in. Curves members $4 or 5 class card …
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