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12:45 pm
Accessible Yoga
$6
All levels welcomed! In this class we will begin on the floor with seated postures warming the body up. Then moving into standing poses as we work on balance. An option for a chair as a prop to assist with standing is always encouraged. We will come to the floor …
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Chair Yoga
$6
Chair yoga is back at Curves! No need to be a member to join us for chair yoga. $6 nonmemebers $4 members Sorry fellas,ladies only! Stay after class and let Marie or Brenda show you how Curves can work for you.
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