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10:00 am
Chair Yoga/Private Class
$6
This is a private chair yoga class,attended at my house. We do have room for 1 more yogi, if you'd like to make a weekly commitment reach out to me.
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Accessible Yoga/South Iredell Senior Center
$6
All levels welcomed! In this class we will begin on the floor with seated postures warming the body up. Then moving into standing poses as we work on balance. An option for a chair as a prop to assist with standing is always encouraged. We will come to the …
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