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8:45 am
ZOOM Chair Yoga
Chair yoga is the practice of yoga with the assistance of a chair,no matter your age,body size or mobility ANY ONE can do this class. If you,d like to join and the day/time dose not fit your schedule a recording of the class can be sent to you.And then …
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Encore at Atlantic Shore ZOOM Chair Yoga
This is a private community ZOOM class. See Erin at the clubhouse to sign up.
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