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4:30 pm
Early Evening Chair Yoga in the Yard
$10
Chair yoga is an ideal exercise for those suffering from conditions, such as chronic pain, carpal tunnel syndrome, osteoporosis, and multiple sclerosis. It may also benefit people over a certain age who have trouble moving through the up and down motions of traditional yoga. Chair yoga allows you to stay …
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All levels Evening Yoga in the Yard
$10
This all levels class will be held outside (weather permitting).Class size is limited to 6 Yogis you MUST preregister. Be sure to bring your mat,a towel if you’d like & water.Please dress accordingly for the weather.$10 per yogi Please feel free to message,text or call for any questions and to …
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