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ZOOM Chair Yoga
January 17, 2024 @ 8:45 am - 9:45 am
Join me for a chair yoga class from the comfort of your own home.
There’s still time to sign up for JANUARY!
Every Wednesday morning well move, stretch, strengthen, breath and laugh our way through a chair yoga class.
If you can not join in LIVE a recording of class can be sent to you and practice when you can.
Make sure you have your props near by. A block, strap, set of light weights and tennis is all you need. Feel free to be creative with props, no need to go out and buy them.
Once payment is received a link for class will be sent to you.
Payment can be made with cash for my local peeps ,check or PayPal. If paying with PayPal PLEASE contact me before sending money.
Feel free to call ,message or email me for more info or to register