Fusion Flow
November 4 @ 10:00 am - 11:00 am
Find your balance, build your strength, and elevate your heart rate in this dynamic fusion class. This workout seamlessly blends the best of deep yoga stretching, core-centric Pilates movements, light weight work, and low-impact cardio into one high-energy yet restorative session.
Options to modify or deepen the poses are always given.
Sign up through Breathe Yoga Studio