- This event has passed.
Facebook Friday
December 9, 2022 @ 9:15 am - 9:45 am
Happy FriYAY!
Join me LIVE or watch the recording for this months FACEBOOK FRIDAY!
This months class is 45 minutes of Gentle Yoga. We’ll move through the entire class seated / lying on the floor.Gentle movement followed by several restorative poses. All welcomed,no yoga experience needed!
If you have these props: blanket(s),pillow(s),blanket,yoga block/bolsters, wear your comfy clothes &roll out your yoga mat.