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Deep Stretch
January 19 @ 12:15 pm - 1:00 pm
$10
This 45 minute slow paced style of yoga class targets deep connective tissue and helps with flexibility.Holding postures for extended periods, focusing on stillness & breath allows the body to release tension and relax.Entire class is on the floor.
Class ends with full body relaxation
Payments accepted VENMO * CHECK* CASH
***No need to be a Curves member to join in.
**Non Curves members- $10 drop in or 5 class card for $40 with 3 month expiration
***Curves members-$8 drop in or 5 class card for $35 with 3 month expiration