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Deep Stretch

August 15, 2025 @ 12:15 pm - 1:00 pm

This 45 minute slow paced style of yoga  class targets deep connective tissue and helps with flexibility.Holding postures  for extended periods, focusing on stillness & breath  allows the body to release tension and relax.
Class ends with full body relaxation

 

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Details

Date:
August 15, 2025
Time:
12:15 pm - 1:00 pm

Venue

Black Sheep Yoga
129 N Main Street
Mocksville, NC 27028 United States + Google Map
Phone:
3368108180
Website:
blacksheepyoga.studio