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Chair Yoga
May 9, 2025 @ 12:15 pm - 1:00 pm
Chair yoga is a gentle form of yoga with the assistance of a chair.
Making the practice accessible to all.
Having the option to stay seated the entire class or join in standing postures using the chair as a prop/help with balance.
All levels,ages,body types welcomed!
Friday classes are FREE at Black Sheep Yoga
PLEASE SIGN UP THROUGH BLACK SHEEP YOGA