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Accessible Yoga/Restorative Yoga
February 7, 2023 @ 12:00 pm - 1:00 pm
$6
SAME TUESDAY CLASS BUT NEW PLACE & TIME!!!
Tuesday accessible yoga will now be held at Curves downtown! New time is 12pm,please arrive 5/10 minutes prior to class start.The door will be locked once class starts,please text me if you’ll be running late.
No need to be a member to join us.
*First Tuesday of the month is Restorative Yoga*
This entire class is done seated/lying on the floor.
No yoga experience required
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
Be sure to wear your comfy clothes,bring a yoga mat,blanket & pillow.
There are mats available to use in this space but feel free to brig your own.
Curves members $4 a class or $15 for 5 class card
Non members $6 a class or $25 for 5 class cards.
***class cards are only good for Curves yoga classes, chair or accessible yoga