Accessible Yoga

All levels,accessible yoga! Whether your new to yoga,beginner level or long time yogi,this class is for all. We will begin with seated postures on the floor,using props to assist us. Then moving on to standing postures,with the aide of a chair if needed.Class ends with us back on the floor to cool down,finishing with a relaxation/meditation.

Be sure to bring your yoga mat,bottle of water and wear your comfy clothes!