- This event has passed.
Accessible yoga
May 9, 2023 @ 12:00 pm - 1:00 pm
Accessible yoga means yoga for everybody!
Using props like blocks,a strap,chair and blanket helps us practice yoga making it accessible for all.
We begin class seated on the floor (or a chair) with stretches to warm ourselves up.Then moving to standing postures to work on our balance.Finishing class we’ll sit back on the floor for a few more poses and end with a full body relaxation.
Bring your own mat,dress in comfortable clothes and a bottle of water.
No need to be a Curves member to join in for yoga.
non members $6 per class or $25 for a 5 class card
members $4 per class or $15 for a 5 class card