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Chair Yoga
May 25, 2023 @ 1:00 pm - 2:00 pm
This isnt your Grandmothers chair yoga!
Join us for a fun and accessible chair yoga class.We’ll take on traditional yoga postures and add a twist by using a chair to assist us.The class can be as easy or as challenging as you choose.Options to modify or deepen the poses are always given making this class accessible to all.
Follow the link for more class info and how to reserve your spot