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PRODID:-//Tina Marie    Yoga Gypsy - ECPv5.16.1//NONSGML v1.0//EN
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X-WR-CALNAME:Tina Marie    Yoga Gypsy
X-ORIGINAL-URL:https://yogagypsylounge.com
X-WR-CALDESC:Events for Tina Marie    Yoga Gypsy
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TZID:America/New_York
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TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART;TZID=America/New_York:20251217T083000
DTEND;TZID=America/New_York:20251217T093000
DTSTAMP:20260429T235707
CREATED:20251117T174144Z
LAST-MODIFIED:20251126T163239Z
UID:4769-1765960200-1765963800@yogagypsylounge.com
SUMMARY:ZOOM Chair YogaFusion
DESCRIPTION:There’s still time to  join in for the month of DECEMBER!This fun & challenging chair yoga class\, we’ll take on traditional yoga postures and  add a twist by using a chair to assist us. The class can be as easy or as challenging as you choose.We begin seated warming the body.Then moving into some seated light cardio. We’ll come to stand using light weights/props with low impact movements to get the heart pumping. Several yoga postures to work on balance and then come to sit once more. Cooling down and then exercise our brains!Options to modify or deepen the poses always given making this class accessible to most.This class is LIVE  every  Wednesday morning…If you can not join in LIVE a recording of class can be sent to you and practice when you can.Make sure you have your props near by. A block\, strap\, set of light weights and tennis ball. Feel free to be creative with props\, no need to go out and buy them.Even if you don’t have props all can join in.Once payment is received a link for class will be sent to you.Payments VENMO\,CASH OR CHECKFeel free to call \,message or email me for more info or to register for class.
URL:https://yogagypsylounge.com/event/zoom-chair-yogafusion-58/
LOCATION:ZOOM
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