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PRODID:-//Tina Marie    Yoga Gypsy - ECPv5.16.1//NONSGML v1.0//EN
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X-WR-CALNAME:Tina Marie    Yoga Gypsy
X-ORIGINAL-URL:https://yogagypsylounge.com
X-WR-CALDESC:Events for Tina Marie    Yoga Gypsy
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TZID:America/New_York
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART;TZID=America/New_York:20251105T084500
DTEND;TZID=America/New_York:20251105T094500
DTSTAMP:20260404T050020
CREATED:20251015T205654Z
LAST-MODIFIED:20251015T205654Z
UID:4672-1762332300-1762335900@yogagypsylounge.com
SUMMARY:ZOOM Chair YogaFusion
DESCRIPTION:Make a commitment to yourself and health\, join in for the month of NOVEMBER! \nThis fun & challenging chair yoga class\, we’ll take on traditional yoga postures and  add a twist by using a chair to assist us. The class can be as easy or as challenging as you choose. \nWe begin seated warming the body.Then moving into some seated light cardio. We’ll come to stand using light weights/props with low impact movements to get the heart pumping. Several yoga postures to work on balance and then come to sit once more. Cooling down and then exercise our brains! \nOptions to modify or deepen the poses always given making this class accessible to most. \nThis class is LIVE  every  Wednesday morning…\nIf you can not join in LIVE a recording of class can be sent to you and practice when you can.\nMake sure you have your props near by. A block\, strap\, set of light weights and tennis ball. Feel free to be creative with props\, no need to go out and buy them. \nEven if you don’t have props all can join in. \nOnce payment is received a link for class will be sent to you.\nPayments VENMO\,CASH OR CHECK\nFeel free to call \,message or email me for more info or to register for class.\n$40 for the month. \nIf you think about it…that’s a full month of yoga for $40! \n1 weekly LIVE class a month with each weeks recorded class…. which you have unlimIted access for the entire month….so you could do a class EVERY day
URL:https://yogagypsylounge.com/event/zoom-chair-yogafusion-52/
LOCATION:ZOOM
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