BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tina Marie    Yoga Gypsy - ECPv5.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Tina Marie    Yoga Gypsy
X-ORIGINAL-URL:https://yogagypsylounge.com
X-WR-CALDESC:Events for Tina Marie    Yoga Gypsy
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230319T120000
DTEND;TZID=America/New_York:20230319T124500
DTSTAMP:20260613T224342
CREATED:20230225T212857Z
LAST-MODIFIED:20230225T212857Z
UID:2024-1679227200-1679229900@yogagypsylounge.com
SUMMARY:Slow Down Sunday
DESCRIPTION:Facebook Fridays are now Slow Down Sundays. \nI’m back teaching on Friday’s but wanted to keep our monthly Facebook classes going. \n1 Sunday a month in  the Winter season  a LIVE  class on Facebook. \nEach month I’ll feature a different class\,from chair yoga\,meditation to a accessible mat class.Moving slowly through a 45 minute practice we’ll connect to breath\,ground and destress.Stretching\,strenghtening and moving our bodies. \nAll levels welcomed. \nJoin us LIVE or watch the recording posted to my Facebook page  TinaMarie YogaGypsy when you can. \nThis month restorative chair yoga. \nProps for this months class yoga blocks\,blanket\,pillow/bolster.Props are always optional.If you don’t have props A) be creative and look for stuff around the house B) no need to use props \nIf you can’t join in LIVE watch the recording posted to my FB page after class.
URL:https://yogagypsylounge.com/event/slow-down-sunday-2/
LOCATION:Facebook
END:VEVENT
END:VCALENDAR