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X-WR-CALNAME:Tina Marie    Yoga Gypsy
X-ORIGINAL-URL:https://yogagypsylounge.com
X-WR-CALDESC:Events for Tina Marie    Yoga Gypsy
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DTSTART:20220313T070000
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DTSTART;TZID=America/New_York:20220710T150000
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DTSTAMP:20260629T063757
CREATED:20220624T211418Z
LAST-MODIFIED:20220624T211418Z
UID:1377-1657465200-1657470600@yogagypsylounge.com
SUMMARY:Restorative Yoga
DESCRIPTION:In need of some rest and relaxation? \nJoin me in the afternoon for a soothing restorative yoga class.The practice of restorative yoga is done seated on the floor with the use of props..blankets\,bolsters\,pillows etc.All postures are held for several minutes allowing the  parasympathetic nervous system (our system of rest and digest) to kick in\,allowing the body and mind to relax.Soft music\,essential oils and gentle massage through out class. \nThere is no yoga experience required to attend.Please be sure to wear comfy clothes\,bring a bottle of water\,yoga mat and if you’d like your favorite blanket and or pillow.Make sure you dont not have a full belly (eat at least a hour prior to class. \nLimited space\,please reserve your spot in class by calling Ahlara International Day Spa.Click on the website link for more and contact info. \n 
URL:https://yogagypsylounge.com/event/restorative-yoga/
LOCATION:Ahlara International\, 155 Joe Knox Ave\, Mooresville\, NC\, 28117\, United States
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