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PRODID:-//Tina Marie    Yoga Gypsy - ECPv5.16.1//NONSGML v1.0//EN
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X-WR-CALNAME:Tina Marie    Yoga Gypsy
X-ORIGINAL-URL:https://yogagypsylounge.com
X-WR-CALDESC:Events for Tina Marie    Yoga Gypsy
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART;TZID=America/New_York:20230725T120000
DTEND;TZID=America/New_York:20230725T130000
DTSTAMP:20260509T135719
CREATED:20230626T172943Z
LAST-MODIFIED:20230626T190132Z
UID:2336-1690286400-1690290000@yogagypsylounge.com
SUMMARY:Core & Balance Yoga
DESCRIPTION:This class is a mixture of yoga & pilates\,designed to work on core strenght\,balance and flexibility. \nClass will being on the floor with yoga stretches to warm up the muscles.Then moving through low impact exercises with the use of props\,  challenging  the entire body.Coming to stand we will  work on balance\, again with low impact movement and a chair assisted Sun Salutation.Ending class on the floor with several yoga stretches and a cool down in a restorative pose. \nThis class is suited for those with some yoga experience and are able to move from the floor to standing without lot of difficulty. \nPlease wear comfortable clothing\,bring water\,towel\,yoga mat and a set of light weights (weights optional) \nYOU DO NOT NEED TO BE A CURVES MEMBER TO JOIN CLASS
URL:https://yogagypsylounge.com/event/core-balance-yoga-7/
LOCATION:Curves\, 603 N Main St\, Mooresville\, NC\, 28115\, United States
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